100 miles = 160 k cycling with 1300 HM in London – finished in 5:44 #happy for a good cause http://www.heyden.org please support my fundraising and keep me cycling #racingforafrica — hier: Prudential Ridelondon 2013
Raceready F%**%ing freezing and windy :)) -please support my fundraising http://www.heyden.org #rundumkoeln #racingforafrica
Great race with 2 oceans, penguins, baboons, with “only” 2h cape wind in my face ;), great sun and temperature, friendly peleton! Tremendous views at Chapmans drive and the cape! Arrived safely and very happy! Please support my fundraising “Bikes for Africa” by donating under http://www.heyden.org
In 2013 I’ll be committing towards stretch goals (racing time) and you’ll be committing to a sponsorship.
On March 10th I’ll be participatingthe http://www.cycletour.co.za/ – 110km around cape town.
My goal is to finish in under 3:15h…
Wanna challenge me? 🙂
If I reach the goal you pay 0,50$ per KM, If I fail the goal I’ll be paying the money out of my pocket towards the charity.
Please contact me email@example.com if you are willing to make a change and to kick my ass….